Pre-Menstrual Syndrome (PMS)
PMS is an individual reaction to hormonal shifts with the menstrual cycle.
Many women suffer from PMS symptoms – emotional, behavioral and physical which can occur in the days before a woman’s monthly period. PMS is the effect of hormonal and neurochemical deregulation within the brain.
Typically PMS affects woman during their childbearing years. The increase and decrease of progesterone and estrogen, affect many neurotransmitters e.g serotonin which helps to regulate the sleep cycles. The deregulation of serotonin can increase appetite, which is also a common symptom of PMS.
PMS and Neurofeedback
Neurofeedback can be an effective method for relieving PMS symptoms, perimenopause, and menopause.
One of the clinical studies indicates that after 24 sessions 9 out 10 women no longer suffered from PMS. Some women did not experience any of their previous symptoms after completing 24 sessions of Neurofeedback.
Neurofeedback training can help with many symptoms of PMS such as:
- mood swings
- physical tension
- emotional reactivity
- aggressive behaviour
- mental fog
- obsessive worry
Depending on an individual womans’ symptoms, different part of brain will be trained. Neurofeedback training allows you to stabilize and reduce your PMS symptoms. This is a very good option for women who want to balance their brains and bodies. This is a safe method and if successful you will no longer worry about PMS symptoms interfering with your life like they do now.
LIKE TO KNOW MORE?
To find out more about how we could help you with Neurofeedback to relieve PMS, please call us today on 0207 118 0887. Your initial consultation is free and you are under no pressure or obligation to proceed.